Physiotherapy
Is Physiotherapy Covered by OHIP? How Physio Coverage Works in Ontario
OHIP covers physiotherapy only for certain groups at government-funded clinics. Here is who qualifies, and how everyone else pays for physio in Ontario.
The Anchor Blog
Health, Fitness & Wellness InsightsPage 2 of 4
Stay up to date on tips, resources and guidance from the Anchor clinical and fitness teams.
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Massage Therapy
Is Lymphatic Drainage Massage Covered by Insurance in Ontario?
Lymphatic drainage is usually covered, but not as its own benefit. It is claimed under the profession of whoever performs it. At Anchor, body drainage is chiropractic and facial drainage is RMT.
Chiropractic
Chiropractic and Training in the Same Building: Does It Actually Help?
Can you get chiropractic care and personal training in the same facility? Yes — and here is what changes when treatment and training share a roof.
Physiotherapy
TMJ Pain: Symptoms, Self-Care and Treatment Options
What TMJ dysfunction is, the symptoms to watch for, self-care that helps, and when physiotherapy or massage therapy for jaw pain is worth booking.
Massage Therapy
What to Expect at Your First Massage Therapy Appointment
What happens at a first massage therapy appointment: health history, consent, draping, pressure and aftercare, explained by a Keswick RMT clinic.
Fitness & Training
Returning to Exercise After an Injury: How to Rebuild Without Setting Yourself Back
Pain-free at rest is not the same as ready to train. A safe progression back to the gym after injury, and the mistakes that cause re-injury.
Chiropractic
Chiropractor or Physiotherapist: Which One Do You Need?
Not sure whether to book a chiropractor or a physiotherapist? Here is how the two differ, which to start with, and when you need both. Keswick clinic.
Fitness & Training
How Often Should You Really Work Out? What the Research Says
Wondering how often you should work out? See research-backed targets for weight loss, muscle, HIIT and recovery, then build a weekly plan that fits.
Physiotherapy
What Does a Physiotherapist Do? A Guide for First-Time Patients
Wondering what does a physiotherapist do? Learn what to expect at your first physio appointment, conditions treated, and referral rules. Book today.
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