ANCHORHIIT

 

60 minute full body workout that is the perfect blend of mobility, strength training and HIIT-style cardio.


Class format:

  1. Full body warm up

  2. Upper, lower, abdominal full body strength

  3. High intensity WOD (workout of the day)

Small group coaching. All levels welcome.

Want to learn more? Book your FREE ‘no sweat’ fitness consultation. Includes an Inbody Scan valued at $50!

DROP IN

The drop-in policy applies to those experienced in strength and HIIT-style training only. We ask that you have at least 6 months of experience working out in a HIIT style studio prior to dropping in. Drop-in fee is $25for a day pass.

Drop-Ins are meant for visitors from out of town. If you are local to the Georgina and would like to learn more about our fitness studio, please visit our
Join Now page.