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#CROSSFITGEORGINA

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NEW TO CROSSFIT?

If you're ready to get started with crossfit - we're here to help! click the button to book your 20-min private no-sweat intro with knowledgable team

 

EXPERIENCED CROSSFITTER?

Experienced athletes who want to try us for the first time receive a complimentary 20-minute no-sweat intro with one of our expert coaches

During the consult - the coach will get to know you by discussing your athlete background + unique goals

 
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The yoga pose is not the goal

Becoming flexible is not the goal

Standing on your hands is not the goal

The goal is to create space where you were once stuck

 
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ANCHOR YOGA

flow - slow flow - essentials - restorative - ebb & flow - fusion

 

 

 

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HOUSE/BLEND

THE BEST OF BOTH WORLDS

fitness + yoga in one class

metcon + slow flow yoga

high intensity training for 45-minutes in the gym, followed by slow flow yoga for 30-minutes in the studio

recommended + encourage for all levels/types

 

 
 

ANCHOR x UNWIND

a warm room, soft music, and adjusting hands to give you that

best-big-hug feeling

inviting relaxation of the body + mind to help you let go of your day, connect to yourself + indulge in being comforted 

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ANCHOR LIFESTYLE

chiropractic - physiotheraphy - massage therapy - homeopathy

 

 

Sport Therapy - Physiotherapy - Massage

Book your appointment with our clinic team today

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GET STARTED TODAY

 
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YOUR HOME OF HEALTH

We want to get to know you

Your background & your goals

To talk about your health & well-being

To discover how we can be your home of health

in the gym, in the studio, and in life

 

 

NO SWEAT INTRO

Sit down with a member of our team

Learn about what we have

Where you want to go

And how we will work together to get you there

Book your 20-minute No-Sweat Intro Session with our team Today

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CLINIC

Chiropractic Care - Physiotherapy - Massage Therapy - Homeopathy

Book an initial assessment with a member of our clinic team

For sport therapy, chiropractic care, acute & chronic illness, injury rehabilitation

To begin with one of our health care practitioners

Book your Initial Assessment with our clinic team Today

 

 

FITNESS CLASSES

Our fitness classes involve high intensity, metabolic conditioning, gymnastic + body weight movements, dumbbell + barbell movements

Our programming changes every day, incorporating every aspect of your fitness, from running to squatting, to pull-ups, and everything else in between

Learn more about Anchor Fitness classes below

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STUDIO CLASSES

Our studio classes range from dynamic practices to restorative, our most dynamic flow classes are based around an active vinyasa style for individuals looking for a stronger practice, while our most unwinding restorative classes give space to slow down and settle the body

The studio brings diversity in practices, teachers, and spaces for our members to find what is best for them in the moment

Learn more about Anchor Studio classes below

 

GET STARTED TODAY

- Make Anchor your Home of Health -

#anchoryourselfhere

 

- Make Anchor your Home of Health -

#anchoryourselfhere

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