DANIELLE DE FERRARI
Co-Owner | CrossFit L1 Trainer | Diploma in Marketing & Advertising Communications
Danielle has a special passion for working with beginners, specifically those new to the CrossFit world. Danielle's passion for helping individuals find space in a gym setting have led her to create Anchor Athletics, a program for youth aged 10-14 introducing them to CrossFit and wellbeing, along with Anchor Bootcamp, a women's only program created for women looking to jump start their well-being journeys.
Monday: CrossFit (6am, 8:30am, 12pm), Anchor Athletics (4pm)
Wednesday: Anchor Athletics (4pm)
Thursday: Metcon (5pm), CrossFit (6:15pm, 7:30pm)
Friday: CrossFit (6am, 8:30am, 12pm)
JORDAN BAKHSH, Hons. BA, MA, PhD Candidate
CrossFit L1 Trainer & Gymnastics Coach | Honours Bachelor of Arts in Recreation & Sport Business, Master of Arts in Recreation & Leisure Studies, PhD Candidate in Human Kinetics
Jordan comes from a strong academic and sport background, where he has brought his two passions for knowledge and athletics together into CrossFit and Anchor programming. His love to learn has led him to earn his CrossFit L1 Trainer, Gymnastics, Anatomy, Scaling, and Lesson Planning Certifications. Jordan focuses his time and efforts to better understand how our athletes move. In doing so, he works with the entire coaching team to develop CrossFit and Metcon programming specific to the needs of Anchor's athletes, the CrossFit methodology, and your well-being.
Tuesday: CrossFit (6am, 8:30am, 12pm), House/Blend (9:30am - 10:45am)
Wednesday: CrossFit (5pm, 7:30pm)
Thursday: CrossFit (6am, 8:30am, 12pm), House/Blend (9:30am - 10:45am)
SIMON MACEY, BSc.
Transformational Specialist & Head Personal Trainer | CrossFit L1 Trainer | Bachelor of Science in Sport Science Coaching
Simon works with clients across the world as a "Transformational Specialist" helping people to develop the right exercise, nutrition, and lifestyle habits to transform the way they look and feel. Simon brings 7+ years of experience as a school teacher and an internationally qualified personal trainer and nutrition coach, in addition to his CrossFit L1 certification.
COLIN HINDLE, BSc.
CrossFit L1 Trainer | Bachelor of Science in Agriculture
Colin comes from a high competitive hockey background, having completed four-years at the University of Guelph and being apart of a CIS National Championship team. He has been a CrossFit L1 Trainer for 4+ years utilizing both his hockey training knowledge and passion for coaching.
Tuesday: Metcon (5pm), CrossFit (6:15pm, 7:30pm)
JASON FREEMAN, BSc., MSc.
CrossFit L1 Trainer | BSc. in Human Kinetics, Masters of Science in Physiotherapy
Jason comes from a kinesiology and physiotherapy background with a strong understanding of human anatomy and biomechanics. He applies his knowledge through his coaching with a strong focus on mobility, injury prevention, and sport therapy. Having completed his CrossFit L1 Trainer certification, Jason is interested in pursuing further education from both a CrossFit and Clinical perspecitve.
Monday: CrossFit (5pm, 7:30pm)
Wednesday: CrossFit (6am, 8:30am, 12pm)
CrossFit L1 Trainer
Barb works with many of the Anchor athletes and Keswick community members through Anchor's very own Run Club. Her running background includes multiple 5km, 10km, half-marathons, and biathlons. Barb uses her personal running experience and love of coaching to help individuals of all levels increase their running knowledge, develop better running patterns, and work towards their running goals. In addition, Barb coaches Anchor Metcon classes designed to improve your conditioning.
Monday: Metcon (5pm)
Wednesday: Metcon (5pm)
Thursday: Run Club (6pm)
Sunday: Run Club (9am)
JAMES DE FERRARI
Co-Owner | CrossFit L1 Trainer
James comes from a successful entrepreneurial background driven by passion. His work-ethic, attention to detail, and passion for helping others led him to the CrossFit world and to begin coaching. Having completed his CrossFit L1 Trainer Certification, James focuses his passion for helping others by working with individuals of all skill levels to better their well-being and fitness.