Co-Owner | CrossFit L1 Trainer | Bachelor of Science in Kinesiology, Doctor of Chiropractic

Dr. Cain was raised in Newmarket, Ontario and currently resides within the Keswick community. Her love of athletics and passion for health led her to obtaining a Bachelor of Kinesiology from Wilfrid Laurier University (WLU). While attending WLU, she was a member of the varsity women's basketball team and varsity cross-country team. She went on to pursue graduate studies in Sports Business Management, before realizing her true passion was to work hands on with individuals as a Doctor of Chiropractic.

Throughout her studies, Dr. Cain founded a gym in Newmarket, Ontario and worked as a coach + nutrition consultant. In 2016, she helped launch ANCHOR/ to the Georgina community. A comprehensive facility which features a variety of movement disciplines, to satisfy the holistic needs of human body. Dr. Cain has a particular interest in the holistic wellness of her patients - treating both musculoskeletal complaints, and addressing specific fitness and nutrition needs to live an feel the best you can.

In practice, Dr.  Cain integrates a combination of diversified chiropractic techniques, mysofascial release techniques, rehabiliation exercises and patient education to provide optimal health and wellness.


Registered Massage Therapist

Derek's lifetime involvement in athletics, experience as a personal trainer and keen understanding of the human body combined with his sincere and caring nature make him a very effective and knowledgeable health care provider.

His approach to therapy is very client-focused. Whether you are coming for sports therapy, rehabilitation, or pure relaxation, you will find that he tailors your treatment plan specifically for you. Not only does he treat your symptoms but also works toward finding and eliminating the root cause of your condition.

Derek is a strong believer in giving back to the community and is the found of 'Helping Hands' - a charity driven organization. Some of the causes he actively supports are The Sick Kids Foundation, Big Brothers and Big Sisters of York Region, Habitat for Humanity, Canadian Cancer Foundation, Cystic Fibrosis Foundation, Crohn's and Colitis Canada, and many more.