Classes

The Anchor fitness recipe offers the ingredients for being in the best shape of your life

Our workouts are designed for the fitness newbie to the competitive athlete

The best hour(s) of your day where you get to apply your fitness through a variety of movements in sweaty, strategic + supportive workouts

Building on strength. building on movement. building on comm[unity]

We believe in the "forever a student" mindset - continuing to learn new skills

We are confident + passionate to help you to your goals

(warning: will make new friendships + have a lot of fun)

 
 

CROSSFIT

Multiple classes daily

The fastest way to fit. This is our most popular class, and the results of our members speak for themselves. this beginner level class will help you grow muscle, build endurance, and put your metabolism to work.

1 month - $205/month

12 month - $165/month

METCON

Monday | Wednesday
6:15pm

Tuesday | Thursday
5pm

High intensity training using a variety of modalities including kettlebells, dumbbells, resistance bands, rowers, bikes and more!

HOUSE/BLEND

Tuesdays | Thursdays
9:30-10:30am

Friday
5pm

Saturday | Sunday
10:15am | 9am

The best of both worlds -we combine high intensity resistance training with restorative stretching.

sweat + stretch

YOGA

Multiple classes daily

Open to any level of practice, our flow class is all about connecting movements with breath + linking each pose to create a seamless sequence and practise.

1 month - $135/month

12 month - $99/month

 

SPIN

Multiple classes daily

A 45 minute beat bumping’, heart pounding sweat experience. Fast sprints, heavy hills and interval training all set to a perfectly curated playlist.

Single RIDE - $22

5 class pass - $99

10 class pass $190

20 class $360

STUDIO/BLEND

Tuesday | Wednesday

5:15pm | 6pm

This class integrates 40 minutes of body weight interval training, followed 20 minutes of restorative stretching. Great music + great vibe = the best hour of your day.

OPEN GYM

Weekdays
1-4pm

Fitness membership holders have access to our gym to work on additional programming

POST PARTUM FITNESS

Next course starts Nov 12/2018

In this post partum course you’ll work to rehab & restore your core & pelvic floor muscles after baby. Work with post partum body expert, Dr. Alli Cain in this important component of your post partum period.

 
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