ANCHOR | #COMMUNITY
Stay up-to-date on upcoming events and workshops, featured athletes, and some helpful tips and resources from the Anchor team.
LEARN MORE ON THE ANCHOR BLOG:
Your weekly fitness plan: 3 scenarios to get the most out of your training
Movement is medicine, and what we do at ANCHOR is health care in the truest sense… every time you show up for yourself, roll out your mat, hope on your bike or load up your barbell you are caring for and cultivating your health.
ANCHOR WINTER BREAK FITNESS & LEADERSHIP CAMP
ANCHOR winter break sports & leadership camp
January 2nd & 3rd
9-4pm
#ANCHOR28 NUTRITION CHALLENGE WINNERS
Update from ANCHOR personal trainer & nutrition coach, Rhonda
GEORGINA'S MAMA DOCTOR: Dr. Danielle Watson
I can’t tell you how frequently I see patients with irregular or severely painful periods that are just written off as “part of being a female.” They’re handed birth control or pain killers or both. ⠀Naturopathic Medicine offers many options for women’s health issues. There is a huge gap in this are of healthcare! I’m ready to see this change, are you?!