What is Sports Massage at ANCHOR Health & Fitness?

Sports Massage is a service offered by Registered Massage Therapist (RMT) Kurtis Haupt
By
info@anchorhere.ca
June 10, 2022
What is Sports Massage at ANCHOR Health & Fitness?

Sports Massage is a service offered by Registered Massage Therapist (RMT) Kurtis Haupt, which offers a unique approach to massage therapy that is different from General Swedish Technique. Kurtis blends his knowledge as an RMT, Fascial Stretch Therapist (FST) and Certified Strength & Conditioning Specialist (CSCS) to help you improve and manage your goals surrounding injury, pain, mobility, rehabilitation & performance.

What to expect?

What are the benefits?

What is Sports Massage?

A sports massage is a style of massage used to improve function and prevent injuries. This style of treatment is typically done before or after a sporting event, but the benefits of this treatment are not limited to just high performing athletes. The assessment, hands on soft tissue techniques and understanding of optimal human movement brought forward by the RMT can benefit anyone interested in recovering from an injury, managing mobility restrictions or improving their function in daily life.

                   

Physio Keswick

         

What is Fascial Stretch Therapy ?

Fascial Stretch Therapy (FST) is a pain-free system of table-based assisted stretching that assesses and improves restrictions in the body by focusing on the fascia and joint capsule to achieve optimal flexibility, performance, and pain relief. Fascia is a network of layered connective tissue that surrounds your muscles, nerves, bones, organs, and joints. A joint capsule is also a connective tissue structure that surrounds joints and is involved in optimizing the mechanical function of the joint, as well as giving it nutrients. When fascia and joint capsules are restricted, it can cause;

                   

Chiropractor Keswick

         

Who can benefit? 

Whether you are a young student, busy deskbound professional, weekend warrior or high level athlete, you can benefit from a sports massage with Kurtis. At ANCHOR we’re here to help you feel your best. If your lifestyle is leaving you with some unwanted aches and pains, visit our webite or give us a call to book for a sports massage

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